Anya Hricko offers unique and specialized seminars and advanced study programs for
    Massage Therapy Schools, Reflexology programs and for all Somatic and Bodywork therapists.

    She brings 27 years of teaching experience and 30 years of diverse clinical experience to the
    classroom making her a sought after presenter.

    Her expertise as a Master level Certified Reflexologist, Registered Somatic Movement
    Therapist, Licensed Massage Therapist, Certified Yoga Instructor and Body Centered Therapist
    brings a unique and rich perspective to offer her students.

    Her popular workshops and seminars have helped thousands make positive changes in the way
    they move and work and in mastering new skills to enhance their profession and assist their
    clients.

    Anya can customize programs to meet your needs.
    Contact Soma Wisdom Institute for more information:
               email:  info@somawisdom.com

    Programs Offered

    Moving and Working with Ease for Body Therapists
   Introduction To Foot Reflexology
   Foot Reflexology Basics
   Foot Reflexology Advanced
   Integrating Reflexology into Bodywork
   Reflexology Self Care
   Spa Reflexology    
   Professional Reflexology Certification Course for Massage Schools



                         Moving and Working with Ease for Body Therapist


    Do you ever feel tired or sore after giving a massage? Would you like to feel regenerated,
    tuned in and highly effective with each massage you give? Discover the freedom of moving and
    working with ease. This workshop goes beyond ordinary body mechanics to explore new ways
    to shift and release limiting movement patterns that affect your comfort and ease. This popular
    workshop explores conscious embodiment and a new view of body mechanics giving you many
    valuable tools.

    Students have called this workshop liberating stating that it has revolutionized the way they
    move and exert themselves.

    You will learn:

  • How to perceive important information from your body in the moment
  • How to identify  your unique movement habits
  • how to engage creative methods for freeing up energy
  • how to release tension and prevent injuries
  • how to utilize several dynamic movement principles
  • how to heighten your awareness and intuition
  • How to transform limiting movement habits into a skillful and dynamic approach to working
    with ease in any situation.

    Take home these life long tools to make work effortless and embodiment a pleasure. This
    experiential workshop draws from the movement principles of Body Mind Centering, Yoga,
    Continuum Movement, Somatic Movement Therapy and Body Centered Process Work.

    Offered in a 2 day weekend workshop or as an ongoing 12 week class.
        
          
                                        Foot Reflexology Seminars


    Learn how to use the powerful science of Reflexology to create a deep state of relaxation.
    Foot Reflexology assists all systems of the body to work optimally by soothing and profoundly
    relaxing the whole body through the soles of your feet.


    Introduction to Foot Reflexology

    An Introduction to the basic principles and practices of Reflexology. Learn special techniques to
    relax and soothe the entire body through the feet.  The benefits can be profoundly relaxing and
    healing.  There will be time to discuss health Issues and learn how Reflexology can assist the
    body to work optimally.

    Offered as a 1-day workshop from 10am - 5pm

    Foot Reflexology Basics

    This popular workshop offers you the opportunity to learn simple yet profound techniques to
    soothe and relax the whole body through the soles of your feet. The benefits can be profoundly
    relaxing and healing. This workshop will focus on history, theory and practical application of
    Reflexology. You will leave with the tools to give a basic relaxation session and special mini-
    sessions that address particular tension areas of the body through the reflex points of the feet.
    Reflexology is a wonderful adjunct to bodywork because it creates a deep state of relaxation in
    the body, mind and spirit assisting and deepening other modalities. You will also learn how to
    approach and appreciate the feet from a new perspective through experiential anatomy and
    special foot baths designed to soothe the soles and the soul.

    Offered as a 2 or 3-day workshop from 10am - 5pm all days.
       
  
Foot Reflexology - Advanced

    Would you like to enhance your practice and improve your skills to increase your effectiveness
    and help your clients?  The power of Reflexology is informed by how well you can read the feet
    and focus your session to the needs of your clients. Join Anya Hricko, a master Reflexologist
    with 30 years of experience, to find out how to:

  •     Hone your skills for more effective treatments
  •     Refine and improve your technique
  •     Master the exact location of points as you go beyond a basic session and learn a complete  
        therapeutic session   
  •     Access what you are feeling and know what to do with this information
  •     Focus each session to address the specific concerns of your clients
  •     Use Reflexology to address emotional concerns, PTSD and trauma
  •     Use Reflexology for grounding, centering and body/mind integration
  •     Use foot assessment and treatments to open the feet
  •     Regenerate, resource and take care of your self

    There will be time for case consultations and special needs of the class.  
    Open to students who have taken at least an introductory class in Reflexology.   

    Offered as a 2 or 3 day workshop from 10am - 5pm all days.  

    Integrating Reflexology Into Bodywork

    Learn new tools to enhance your practice. Find out how Reflexology can make your work easier
    and greatly benefit your clients. Reflexology Is a wonderful adjunct to Massage therapy, Cranio-
    sacral therapy, Energy work, acupressure and Chiropractic, as well as, other bodywork
    modalities. This workshop is open body therapists of all disciplines and will focus on ways to
    successfully and effectively Integrate Reflexology into a session. You will learn how to pinpoint
    tension areas in the body through the feet and special techniques to release and relax the
    entire body.

    Per-requisite: Practice and experience in some bodywork discipline

    Offered as a 1 or 2-day workshop from 10am - 5pm both days.

    Reflexology Self Care

    Learn how to use the powerful science of Reflexology to create a deep state of relaxation in
    body, mind spirit and enhance well being. In this class you will learn how to give yourself a
    complete Reflexology session.  We will discuss both Hand and Foot Reflexology. You will learn
    tools and techniques, which will empower you to take charge of your health and help you
    unwind and relax.

    Offered as a 1-day workshop from 10am - 5pm.

    Spa Reflexology

    An introduction to the basic principles and practices of Reflexology.  Learn special techniques
    to relax and soothe the entire body through the feet with a special emphasis on treatments
    appropriate for use in a spa setting. You will learn a basic relaxation session and special mini-
    sessions to address particular tension areas of the body through the reflex points of the feet.  
    There will be time to discuss basic foot care and foot baths used in Reflexology sessions, as
    well as, special concerns of the class.

    Offered as a 1 or 2 day workshop from 10am – 5pm both days

    Reflexology Advanced Studies Certification Program
    (offered through massage therapy and bodywork schools)

    The Reflexology Certification program is composed of 5 levels of training that are taught in 2-
    day modules  meeting once per month to allow ample time for practice, integration and the
    development of professional competence.  There will also be additional homework hours,
    documented case studies and a student project.

    This training is unique in that you will have the opportunity to learn from an advanced
    practitioner and Master teacher with 30 years of clinical experience and 27 years of teaching
    experience. Christa blends the art, science and soul of Reflexology along with her eclectic
    background offering both the traditional approaches to Reflexology, as well as, special
    techniques that she has discovered and developed through her many years of professional
    experience.

    This program of study provides a solid foundation for the professional practice of Reflexology
    and is designed to master Reflexology techniques and understand theory, anatomy, body
    systems, business practices and client education while assuring proper body mechanics and
    self care.

    You will be on the leading edge of the healing arts with tools to help empower yourself and
    others in creating deep states of relaxation and balance.

    Program curriculum includes:

  •      Reflexology theory, history and techniques
  •      Precise manipulation of reflex points
  •      Foot massage and special relaxation techniques
  •      Chinese meridian therapy and how it applies to Reflexology
  •      Assessment of the subtleties of touch and energetics
  •      Reflexology with special populations
  •      Introduction to Hand Reflexology
  •      Integrating Reflexology with other forms of bodywork
  •      Self care before, during and after the session
  •      Somatic Awareness through movement education
  •      Guidelines for conducting a Reflexology session
  •      Assessment, documentation, and contraindications
  •      Tools for educating and empowering clients
  •      Ethics and business practices
  •      Supervised practicum


    For more information on these programs or to schedule a program for your
    organization please Contact C. Anya Hricko at 413 320-4482 or
                                              email:  info@somawisdom.com
    Please visit this website for your pleasure and to learn more about Soma Wisdom,
    Reflexology and Anya Hricko's work.
Professional Seminars and Workshops for Body Therapists
Programs to inspire, educate and build competence. Enhance your practice with new skills.
Experiential learning formats with expert hands-on supervision.

  About Anya Hricko

    Anya Hricko is the founder/director of
    the Pioneer Valley Reflexology Center
    and the Soma Wisdom Institute for
    Body/Mind Healing and Creative Arts,
    offering private sessions, Somatic
    Awareness training, professional
    development workshops and
    Professional Reflexology courses.
    Anya is a passionate explorer and
    teacher of conscious embodiment and
    brings 30 years of training and
    experience in movement education,
    body/mind medicine and healing arts.  
    As a master level Certified
    Reflexologist, Licensed Massage
    Therapist, Certified Yoga Instructor,
    Registered Somatic Movement
    Therapist and Body Centered
    Therapist, she assists others in
    discovering and embracing their body
    wisdom enhancing their creativity and
    well-being. Anya was on the leading
    edge of Reflexology receiving
    Certification in the early 1970’s. She is
    a Master Reflexologist who has been
    featured on radio, TV and in several
    publications. She brings to her
    profession 30 years of clinical
    experience and 27 years of teaching
    experience with a diverse and eclectic
    background offering a unique blend
    of skill, competence and depth to her
    work and teaching

    " Your manifestation of depth
    of being and gentle intensity
    models for the students the
    true spirit of loving touch."
    Linda Derick, MA
    Director of Education - CCMT

    What students are saying

    “The subtle adjustments in
    alignment made such a dramatic
    difference in my internal comfort
    that I could not ignore it."

    "Applying this newfound
    understanding to our work was
    almost a revelation. Correct body
    mechanics made work so much
    more fluid, and my body was so
    much more comfortable.”

    “I really feel like I gained some
    valuable insights that are helping me
    to center myself better when I am
    at the massage table working. The
    classes have been extraordinarily
    helpful with alignment and have
    brought my awareness to the freer
    state my body would like to be in
    when I am at the table.”  

    “Liberating. This is the word I
    would use for the classes we’ve had
    in Body Awareness.

    "These classes have had a profound
    effect on me.”

    “Simple awareness revolutionized
    the way I move and exert myself.”

    “This class is absolutely wonderful.
    It really is just so helpful and
    meshes so well with everything else
    we learn in massage technique
    classes.”

    “The positive impact of complete
    presence is really amazing. I have
    gained awareness of my body in the
    ways I expected and in ways that I
    hadn’t even imagined!”

    “I felt a hundred times better by the
    end of the class. My body feels
    wonderful and I feel so rejuvenated.”


    “Several aspects of postural habits
    and body mechanics were beginning
    to fall into place. It was very
    exciting.”

    “I really appreciate and enjoy
    learning body awareness concepts. I
    can clearly see the advantage of
    practicing all of this when we work
    with clients. Prior to this class I
    didn’t know what mechanics of
    massage were. The notion of using
    one’s whole body from a place of
    groundedness and centering never
    really occurred to me."

    " Anya is incredibly intuitive and
    truly and expert in the field."

    work into massage sessions and my
    work into massage sessions and my
    clients love it. What a valuable
    addition to my bodywork skills"
    addition to my bodywork skills"


    "I truly enjoyed Anya Hricko's Foot
    Reflexology training program.  She
    appealed to many different learning
    styles throughout each class and
    kept each one filled with fascinating
    and useful information."

    "Anya is an incredibly supportive
    and caring teacher who was there
    for each student to learn by their
    mistakes and o
    let each one of us grow in our own
    way."

    "I can't say enough good things
    about Anya and her Reflexology
    Certification program."

    "I appreciated your gentleness and
    deep care that you exhibit in your
    teaching style. You have a
    wonderful knowledge of the subject
    matter and offer a variety of source
    materials"




    To contact  Anya Hricko
    please email:
    anya@somawisdom.com